Saturday, June 29, 2019

Low Carb Goulash


Low Carb Goulash
Servings: 5

  • 1 Pound Ground Beef 80/20 or Turkey
  • 1 Yellow Onion, medium
  • 2 Teaspoons of Minced Garlic
  • 1, 15 Ounce Tomato Sauce canned
  • 1, 14.5 Ounce Diced Tomatoes canned
  • 2 Tablespoons Soy Sauce
  • 2 Tablespoons Dried Oregano
  • 2 Teaspoons Dried Basil
  • 2 Dried Bay Leaves
  • 1 Tablespoon Seasoned Salt
  • 1/2 Teaspoon Black Pepper
  • 10 Ounces Cabbage shredded
  • Cheddar Cheese shredded
  • INSTRUCTIONS
  • In a large skillet or dutch oven, brown the meat over medium heat, breaking up the meat as it cooks into small pieces. Cook until the meat is cooked through and there's no longer any pink.
  • Stir in the onions and garlic. Cook and stir the mixture until the onions are translucent.
  • Stir in tomato sauce, diced tomatoes, soy sauce, oregano, basil, bay leaves, seasoned salt, and black pepper.
  •  Bring the mixture to a boil over medium heat.
  • Reduce the heat to low, cover, and simmer 20 minutes.
  • Remove bay leaves. Stir in the cabbage, and let simmer for about 5 minutes (for more crunchy texture) to 10 minutes (for softer texture).
  • As you serve, place as much shredded cheddar on top as you would like. I used about a 1/4 cup per serving.
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